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September 29, 2013

posted Sep 30, 2013, 7:25 AM by Dennis Pak   [ updated Oct 9, 2013, 8:13 AM by Danny Conte ]
Today's class


Hajime

Mune Mochi Ikkajo Osae Ichi
Chest Grasp First control pin #1

Mune Mochi Ikkajo Osae Ni
Chest Grasp First control pin #2


8th kyu grading:  Rajive w uke - Nic


Buki Waza

Jo
- seiza
- standing
- hand positions
- kamae
- thrust
- block


In attendance;
Springer Sensei, Nash Sensei

Dennis, Erica, Artem, Greg, Galina, Oleg, Stefan, Jason, Rajive, Jonathan, James, Jeremy, Nancy
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