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September 30, 2012

posted Oct 1, 2012, 5:43 AM by Dennis Pak   [ updated Oct 1, 2012, 5:43 AM by Danny Conte ]
Today's class


Tachi Tandoku Kihon dosa Renzoku 
United Basic Movements with Sword


Hajime

Hyaku Hachi Jyudo Kaiten Sotai Dosa
180 degree pivot cross step back with partner
- Katate mochi
- Shomen tsuki

Shomen tsuki Ikkajo nage Ni
Front punch First control throw #2

Shomen tsuki Shomen Iriminage Ni
Front punch Front entering throw #2

Ryote Mochi Tenchi Nage Ichi
Both wrist grasp heaven and earth throw #1


Kakeri geiko

Shomen tsuki Shomen Iriminage Ni
Front strike Front entering throw #2

Katate mochi Kokyu nage
One wrist grasp Breath throw


In attendance;
Springer Sensei

Dennis, Sasha, Erica, David, Michelle, Carmen, Rustam, Oleg, Dave
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