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September 9, 2012

posted Sep 10, 2012, 5:44 AM by Dennis Pak   [ updated Sep 10, 2012, 5:44 AM by Danny Conte ]
Today's class


Hajime

Shomenuchi Ikkajo Osae Ichi
Front strike First control pin #1

Shomenuchi Sankajo Osae Ichi
Front strike Third control pin #1

Shomenuchi Nikkajo Osae Ichi
Front strike Second control pin #1

Shomenuchi Nikajo Hijishime Ichi
Front strike Second control Elbow lock #1

Shomenuchi Nikajo
Front strike Second control (second technique - shite choice)


Kakeri geiko

Shomenuchi Nikajo
Front strike Second control (second technique - shite choice)

Shomen tsuki Nikajo
Front thrust w tanto Second control (second technique - shite choice)

Shomen tsuki Kokyu Nage Ni
Front thrust w tanto Breath throw #2

Various attacks w tanto

Katate mochi Kaiten Nage Ni
One wrist grasp Rotary throw #2


In attendance;
Springer Sensei

Danny, Dennis, Sasha, Scott, Erica, Branislav, David, Michelle, Dan, David, Chris, Barkley, Bill
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