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August 17, 2014

posted Aug 18, 2014, 6:26 AM by Dennis Pak   [ updated Aug 20, 2014, 6:38 AM by Danny Conte ]
Today's class


Fumikomi Hyaku Hachi Ju Do Taihenko
Cross step 180 degree pivot and shuffle back


Hajime

Kata mochi Hijishime Ichi
Shoulder grasp Elbow lock #1

Shomenuchi Kotegaeshi Ichi
Front strike Wrist return #1


In attendance,
Springer Sensei

Danny, Dennis, Scott, Oleg, Ignatzio, Rajive, Jason, Matthew, Barkley, Sharon
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